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Menopause Dinners
Menopause is nasty but when you get a group of women together, you get laughter, tears and togetherness which makes it a whole lot easier. In this podcast each week I tackle a different symptom of the Menopause, not just on my own but with some amazing guests too. The title also mentions Dinners, there will be food, which we eat, score and discuss the benefits to support. I share my knowledge so you can learn about your body and understand why things happen the way they do. And last but not least there is an audience of other menopausal women, like a support group, around the podcasters while talking.
Come and be part of this menopausal ride!
Menopause Dinners
Medical Menopause, Kerri's Journey Part 2
In part 2 we continue to talk about Kerri's journey. This time the first subject is Monjaro, weight loss injection, and how Kerri used it to aid her reconstruction surgery from breast cancer.
One of the many problems that Kerri has with her medical menopause is weight gain. We discuss what causes this within the menopause, what to look out for with external factors which can cause the menopause belly. You will find some useful tips and facts from research and also Sara's knowledge of working in women's health.
It wouldn't be menopause dinners without food. Today's meal was chocolate brownies, a healthier version with ingredients to help with the menopause. You can learn how to make this by visiting you tube channel, Menopause Dinners.
Please get in touch if you would like to be on the podcast, either as a guest or in the audience. There is absolutely no experience needed, no professional talking, I am looking for the average female who is going through their menopause and would like to talk openly about it. If this sounds like you or you would like to be around other women to feel supported, then please get in touch through any of the details below. One more thing, if you cannot get to me, maybe we can do a phone in, just like today! Recordings are at IG6 3HD.
Email - menopausedinners@gmail.com
Instagram & TikTok @Menopause_dinners
Facebook / You Tube - Menopause Dinners
You Tube Channel: http://www.youtube.com/@Menopause_Dinners
Sponsored by: Fitness Therapy 4 you: https://www.fitnesstherapy4you.co.uk
Instagram/Facebook & You Tube: fitnesstherapy4you
You Tube channel where you can learn about the Menopause: http://www.youtube.com/@fitnesstherapy4you508
