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Menopause Dinners
Menopause is nasty but when you get a group of women together, you get laughter, tears and togetherness which makes it a whole lot easier. In this podcast each week I tackle a different symptom of the Menopause, not just on my own but with some amazing guests too. The title also mentions Dinners, there will be food, which we eat, score and discuss the benefits to support. I share my knowledge so you can learn about your body and understand why things happen the way they do. And last but not least there is an audience of other menopausal women, like a support group, around the podcasters while talking.
Come and be part of this menopausal ride!
Menopause Dinners
Fibromyalgia in the Menopause Part 1
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Fibromyalgia is a chronic Fatigue condition that affects both Women & Men. Symptoms can be anything from debilitating pain in the body, tiredness (fatigue), brain fog, general unwell feeling and more. Imagine having this and your menopause at the same time! That's exactly what we are here to discuss today. I am joined by 3 incredible women that are going through this right now and in today's episode you will hear their stories.
In part 2, released on Thursday the ladies continue chatting, this time to each other about similarities and also what they have tried to help themselves, what's worked and what hasn't.
Season 2 update: Did you know, you can now watch the full episode on You Tube also! Just go to the link below!
Please get in touch if you would like to be on the podcast, either as a guest or in the audience. There is absolutely no experience needed, no professional talking, I am looking for the average female who is going through their menopause and would like to talk openly about it. If this sounds like you or you would like to be around other women to feel supported, then please get in touch through any of the details below. This can be online, in person or at IG6 3HD
Email - menopausedinners@gmail.com
Website: https://www.menopausedinners.co.uk
Instagram & TikTok @Menopause_dinners
Facebook / You Tube - Menopause Dinners
You Tube Channel: https://www.youtube.com/@Menopause_Dinners
Sponsored by: Fitness Therapy 4 you: https://www.fitnesstherapy4you.co.uk
Instagram/Facebook & You Tube: fitnesstherapy4you
You Tube channel where you can learn about the Menopause: http://www.youtube.com/@fitnesstherapy4you508
