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Menopause Dinners
Menopause is nasty but when you get a group of women together, you get laughter, tears and togetherness which makes it a whole lot easier. In this podcast each week I tackle a different symptom of the Menopause, not just on my own but with some amazing guests too. The title also mentions Dinners, there will be food, which we eat, score and discuss the benefits to support. I share my knowledge so you can learn about your body and understand why things happen the way they do. And last but not least there is an audience of other menopausal women, like a support group, around the podcasters while talking.
Come and be part of this menopausal ride!
Menopause Dinners
Fibromyalgia in the Menopause Part 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In part 2 Nicky, Julia & Kirsti come back and chat to each other about similarities within their fibromyalgia. Discussing, what they have tried to help with their symptoms, what's worked, what hasn't, including supplementation, medication and alternative medicine.
Wouldn't be menopause dinners without the food. In this episode I have made healthy carrot cake, recipe can be found on You Tube channel, so you can try for yourself!
Please get in touch if you would like to be on the podcast, either as a guest or in the audience. There is absolutely no experience needed, no professional talking, I am looking for the average female who is going through their menopause and would like to talk openly about it. If this sounds like you or you would like to be around other women to feel supported, then please get in touch through any of the details below. This can be online, in person or at IG6 3HD
Email - menopausedinners@gmail.com
Website: https://www.menopausedinners.co.uk
Instagram & TikTok @Menopause_dinners
Facebook / You Tube - Menopause Dinners
You Tube Channel: https://www.youtube.com/@Menopause_Dinners
Sponsored by: Fitness Therapy 4 you: https://www.fitnesstherapy4you.co.uk
Instagram/Facebook & You Tube: fitnesstherapy4you
You Tube channel where you can learn about the Menopause: http://www.youtube.com/@fitnesstherapy4you508
