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Menopause Dinners
Menopause is nasty but when you get a group of women together, you get laughter, tears and togetherness which makes it a whole lot easier. In this podcast each week I tackle a different symptom of the Menopause, not just on my own but with some amazing guests too. The title also mentions Dinners, there will be food, which we eat, score and discuss the benefits to support. I share my knowledge so you can learn about your body and understand why things happen the way they do. And last but not least there is an audience of other menopausal women, like a support group, around the podcasters while talking.
Come and be part of this menopausal ride!
Menopause Dinners
Nutrition in Menopause & Post Menopause Part 1
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In today's podcast I chat with Nutritionist Caroline Hill who is a menopause dietitian. Focusing on menopause and post menopause we discuss how women can navigate through theses stages with simple nutritional information enabling them to make right choices to help their symptoms. Covering the famous menopause belly, mood issues, how to have a healthy relationship with food and many other nutritional facts.
Thursdays episode is a continuation but with a difference, it wouldn't be menopause dinners without a meal!! Come back and join us in part two where the usual menopause ladies will be asking Caroline questions on all things nutrition.
Season 2 update: Did you know, you can now watch the full episode on You Tube also! Just go to the link below!
Please get in touch if you would like to be on the podcast, either as a guest or in the audience. There is absolutely no experience needed, no professional talking, I am looking for the average female who is going through their menopause and would like to talk openly about it. If this sounds like you or you would like to be around other women to feel supported, then please get in touch through any of the details below. This can be online, in person or at IG6 3HD
Email - menopausedinners@gmail.com
Website: https://www.menopausedinners.co.uk
Instagram & TikTok @Menopause_dinners
Facebook / You Tube - Menopause Dinners
You Tube Channel: https://www.youtube.com/@Menopause_Dinners
Sponsored by: Fitness Therapy 4 you: https://www.fitnesstherapy4you.co.uk
Instagram/Facebook & You Tube: fitnesstherapy4you
You Tube channel where you can learn about the Menopause: http://www.youtube.com/@fitnesstherapy4you508
Our Guest details:
http://www.carolinehillnutrition.co.uk
Carolinehill_nutrition instagram
Caroline Hill Nutrition Facebook
Caroline Hill Linked-In
